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The fucking 24 hrs

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Chap-1 Why we only have 24Hrs .

In this chapter we’ll tell tell you why we only we have 24 Hrs. Why not 26, 34 or any other random number. We will also talk about different theories associated to it. At the end of this chapter you will have the answer to the question asked.

Chap-2 The perfect morning

In this chapter you will know how to make your morning productive.You will also get to know when to wake up and start your day ,what exercise will help you to be energetic throughout the day,how your morning can be less stressed and more energetic and so on.

Chap-3 An Organised Afternoon:

We all know that afternoons make us lazy and sleepy. To end the laziness- this chapter will tell you different small but effective ways to turn your daily afternoons into organised afternoons.You will no longer feel sluggish or sleepy like earlier.

Chap-4 The Evening 

After completing piles of work or assignments evenings are eagerly awaited by all of us. This chapter will focus on how one can make the most of its evenings – be it in terms of chilling out with friends or spending time with the family. At the end of this chapter you will get to know how to spend the best evening daily.

Chap-4 Stress free Night: 

After a day full of work and stress your night should definitely be stress free and light as a bubble. To ensure this, this chapter will tell you about a few habits that need to be inculcated and turned into a pattern each night before sleeping so as to turn each night into a stress free night.

Chapter-5 YOUR important 24 HRS:

Here we’ll discuss how important time is and what else can be done to manage it well. This chapter will tell you how to complete those tasks that are at the end of your to-do list and are never actually completed. This chapter also tells the importance of time management.

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